Friday, November 4, 2011

Ideal Conditions

We are about halfway through our first 30 days of Glory. Things have not been ideal, which is what should really be expected. If you wait for everything to be ideal before you make your move, it's probably never going to happen. You have to do the best you can with what you have, and not let little slip-ups throw you off your game. The plan is to keep the plan the plan.

Bench 202.5x5-5-10
DB Curl +30x16s-16s
Neck Harness 50x 50-50-50-50
Dips 12-12-12
Squat 275x 5-5-12

Maintain the commitment to CANI!